Baby Napa Cabbage Tuna Tofu Bowl

506 kcal
#baby napa cabbage #tuna #tofu #low-carb #diet #one-bowl meal #rice bowl #easy recipe #chicken breast alternative #high-protein recipe
Image coming soon
Ingredients
Main ingredients
  • baby napa cabbage 200 g
  • tofu 300 g
  • tuna (lean meat) 30 g
Seasonings/Sauce
  • Anchor unsalted butter 10 g
  • soy sauce 10 g
  • perilla oil 5 g
Nutrition summary
Carbohydrates 16.35 g 13%
Protein 38.1 g 30%
Fat 32.16 g 57%
Serving size 555g
Cooking steps
  1. 1

    Cut the baby napa cabbage into bite-sized pieces.

  2. 2

    Pat the tofu dry with a kitchen towel and slice it into bite-sized pieces.

  3. 3

    Drain the oil from the tuna using a strainer.

  4. 4

    Heat a little oil in a pan and grill the tofu until golden brown.

  5. 5

    Top the grilled tofu with baby napa cabbage and tuna.

  6. 6

    Season with salt, pepper, sesame oil, and sesame seeds.

AI 채팅 아이콘