Cauliflower and Brussels Sprout Salad

Name: Cauliflower and Brussels Sprout Salad
Yield: 305 g
Ingredients: Brussels sprouts 80 g; Blanched cauliflower 200 g; Filippo Berio Extra Virgin Olive Oil 10 ml; Whole Grain Mustard 10 g; Allulose 3 g; Egg-flavor soy sauce 2 g

187 kcal

#diet #low calorie #vegan #Mediterranean diet

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Ingredients

Main ingredients

Brussels sprouts 80 g
Blanched cauliflower 200 g

Seasonings/Sauce

Filippo Berio Extra Virgin Olive Oil 10 ml
Whole Grain Mustard 10 g
Allulose 3 g
Egg-flavor soy sauce 2 g

Nutrition summary

Carbohydrates 22.21 g 40%

Protein 8.4 g 15%

Fat 11.31 g 45%

Serving size 305g

Cooking steps

1

Cut the cauliflower into small pieces.
2

Slice the cherry tomatoes in half.
3

Thinly slice the cucumber and red onion.
4

Place all the ingredients in a bowl.
5

Add olive oil, lemon juice, salt, and pepper, then toss to combine.

Cauliflower and Brussels Sprout Salad

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