Cauliflower Apple Salad

Name: Cauliflower Apple Salad
Yield: 336 g
Ingredients: Apple 61 g; Blanched Cauliflower 120 g; Blanched Broccoli 120 g; Filippo Berio Extra Virgin Olive Oil 5 ml; Whole Grain Mustard 10 g; Allulose 3 g; Soy Sauce for Eggs 2 g; Extra Virgin Olive Oil Mayonnaise 15 g

242 kcal

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Ingredients

Main ingredients

Apple 61 g
Blanched Cauliflower 120 g
Blanched Broccoli 120 g

Seasonings/Sauce

Filippo Berio Extra Virgin Olive Oil 5 ml
Whole Grain Mustard 10 g
Allulose 3 g
Soy Sauce for Eggs 2 g
Extra Virgin Olive Oil Mayonnaise 15 g

Nutrition summary

Carbohydrates 26.53 g 38%

Protein 7.41 g 11%

Fat 15.91 g 51%

Serving size 336g

Cooking steps

1

Cut the cauliflower into bite-size pieces.
2

Thinly slice the apple.
3

Cut the lettuce into bite-size pieces.
4

Roughly chop the walnuts.
5

In a bowl, combine cauliflower, apple, lettuce, and walnuts.
6

Season with olive oil, lemon juice, salt, and pepper, and mix well.
7

Transfer to a serving dish to finish.

Cauliflower Apple Salad

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