Cauliflower Brussels Sprouts Salad

Name: Cauliflower Brussels Sprouts Salad
Yield: 300 g
Ingredients: Brussels sprouts 70 g; Blanched cauliflower 200 g; Black pepper 0.5 g; Salt 0.5 g; Filippo Berio Extra Virgin Olive Oil 10 ml; Whole grain mustard 14 g; Allulose 5 g

188 kcal

#low sugar #low carb #low calorie #vegan #Mediterranean diet

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Ingredients

Main ingredients

Brussels sprouts 70 g
Blanched cauliflower 200 g

Seasonings/Sauce

Black pepper 0.5 g
Salt 0.5 g
Filippo Berio Extra Virgin Olive Oil 10 ml
Whole grain mustard 14 g
Allulose 5 g

Nutrition summary

Carbohydrates 23.02 g 40%

Protein 8.21 g 14%

Fat 11.72 g 46%

Serving size 300g

Cooking steps

1

Wash the cauliflower and cherry tomatoes thoroughly.
2

Cut the cauliflower into bite-sized pieces.
3

Slice the cucumber and onion thinly.
4

Place all vegetables in a bowl.
5

Season with olive oil, lemon juice, salt, and pepper.
6

Gently toss everything together to finish.

Cauliflower Brussels Sprouts Salad

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