Cauliflower Apple Salad

Name: Cauliflower Apple Salad
Yield: 336 g
Ingredients: Apple 60 g; Blanched Cauliflower 121 g; Blanched Broccoli 120 g; Filippo Berio Extra Virgin Olive Oil 5 ml; Whole Grain Mustard 10 g; Allulose 3 g; Soy Sauce for Eggs 2 g; Extra Virgin Olive Oil Mayonnaise 15 g

242 kcal

#Cauliflower Salad #Apple Salad #Diet Salad #Low Carb #Vegan #Healthy Food #Easy Recipe #Brunch #Vegetarian

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Ingredients

Main ingredients

Apple 60 g
Blanched Cauliflower 121 g
Blanched Broccoli 120 g

Seasonings/Sauce

Filippo Berio Extra Virgin Olive Oil 5 ml
Whole Grain Mustard 10 g
Allulose 3 g
Soy Sauce for Eggs 2 g
Extra Virgin Olive Oil Mayonnaise 15 g

Nutrition summary

Carbohydrates 26.45 g 38%

Protein 7.44 g 11%

Fat 15.9 g 51%

Serving size 336g

Cooking steps

1

Cut cauliflower and apple into bite-sized pieces.
2

Make a dressing with lemon juice, olive oil, salt, and pepper.
3

Place cauliflower, apple, and nuts in a bowl and mix well with the dressing.
4

Serve on a plate and garnish with herbs or parsley.

Cauliflower Apple Salad

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