Soft Tofu Egg Steamed Dish

Soft Tofu Egg Steamed Dish

Cook 5 min Difficulty EASY 265 kcal
#Low Sugar #High Protein #Low Carb #Low Calorie
Soft Tofu Egg Steamed Dish finished dish
Ingredients
Main ingredients
  • Enoki Mushroom (Fresh) 30 g
  • Black Pepper 3 g
  • Salt 1 회분(1/3작은술)
  • Fresh Egg 2 개
  • Spicy Green Chili (Cheongyang) 10 g
  • Protein String Cheese 20 g
  • Korean Soybean Soft Tofu 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.6 g 12%
Protein 23.95 g 37%
Fat 14.81 g 51%
Serving size 224g
Cooking steps
  1. 1

    Whisk two eggs over half a block of soft tofu, add a pinch of Himalayan salt and black pepper, tear up some string cheese and place it on top, add a small amount of spicy chili pepper, then microwave for 5 minutes. That's it!

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