Mushroom Pareotto

391 kcal
#Low Carb #Low Calorie #Vegan
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Ingredients
Main ingredients
  • Pareo Rice 1 serving
  • Almond Day Unsweetened 50 ml
  • Mushroom Cream Soup 181 g
Seasonings/Sauce
  • Anchor Unsalted Butter 10 g
  • Parmesan Cheese 30 g
  • Pure Black Pepper 0.5 g
Nutrition summary
Carbohydrates 25.54 g 26%
Protein 13.45 g 14%
Fat 26.81 g 61%
Serving size 329.83g
Cooking steps
  1. 1

    Finely chop the onion and garlic.

  2. 2

    Thinly slice the button mushrooms.

  3. 3

    Heat olive oil in a pan and sauté the garlic and onion.

  4. 4

    Add the mushrooms and cook together.

  5. 5

    Add parsley and konjac rice, mixing well while stir-frying.

  6. 6

    Season with salt and pepper.

  7. 7

    Pour in vegetable broth or water and simmer until cooked through.

  8. 8

    Transfer the finished pareotto to a bowl and sprinkle with Parmesan cheese.

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