Basil Cream Chicken

371 kcal
#Low Sugar #High Protein #Low Carb #Keto
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Ingredients
Main ingredients
  • Honey 1 spoon
  • The Jinhan Greek Yogurt 30 g
  • Basil Pesto 2 tablespoon
  • Chicken Tenderloin 120 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.63 g 10%
Protein 36.45 g 40%
Fat 20.41 g 50%
Serving size 187g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Season the chicken breast with salt and pepper.

  3. 3

    Heat olive oil in a pan and cook the chicken breast.

  4. 4

    Finely chop the onion and garlic, add to the pan, and sauté.

  5. 5

    Pour in the heavy cream and milk to make the sauce.

  6. 6

    Add basil, mix well, and season with salt and pepper.

  7. 7

    Pour the basil cream sauce over the chicken and serve.

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