Chicken Breast Tortilla Sandwich

Name: Chicken Breast Tortilla Sandwich
Total time: 10 min
Yield: 153.5 g
Ingredients: Romaine lettuce 12.5 g; Low-calorie sweet chili sauce 30 g; Tteokbokki 100 g; Whole wheat tortilla 8 inch 11 g

Cook 10 min Difficulty EASY 164 kcal

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Ingredients

Main ingredients

Romaine lettuce 12.5 g
Low-calorie sweet chili sauce 30 g
Tteokbokki 100 g
Whole wheat tortilla 8 inch 11 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 16.98 g 38%

Protein 23.55 g 52%

Fat 2.04 g 10%

Serving size 153.5g

Cooking steps

1

Boil the chicken breast and shred it.
2

Julienne the onion, bell pepper, and romaine lettuce, and prepare the tortilla.
3

In a pan, add the chicken breast and vegetables, season with salt and pepper, and stir-fry briefly.
4

Place the stir-fried ingredients and yogurt sauce on top of the tortilla.
5

Roll up the tortilla and cut it into sandwich shapes.

Chicken Breast Tortilla Sandwich

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