Salmon Poke

Name: Salmon Poke
Yield: 460 g
Ingredients: Salmon 75 g; Iceberg Lettuce 75 인분; Chickpeas 120 g; Whole Grain Rice with Leek 95 g; Boiled Egg 45 개; Tsuyu Sauce 5 g; Pulmuone Greek Yogurt 30 g; Low-Calorie Sweet Chili Sauce 15 g

581 kcal

#Salmon Poke #Poke Bowl #Salmon Rice Bowl #Salad #Easy Recipe #Diet #Healthy Meal #Low Calorie #Hawaiian Cuisine #Fusion Cuisine

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Ingredients

Main ingredients

Salmon 75 g
Iceberg Lettuce 1.5 인분
Chickpeas 120 g
Whole Grain Rice with Leek 95 g
Boiled Egg 1 개

Seasonings/Sauce

Tsuyu Sauce 5 g
Pulmuone Greek Yogurt 30 g
Low-Calorie Sweet Chili Sauce 15 g

Nutrition summary

Carbohydrates 77.94 g 51%

Protein 40.93 g 27%

Fat 14.45 g 21%

Serving size 460g

Cooking steps

1

Cut the salmon into bite-sized cubes.
2

Prepare and dice vegetables such as onion, cucumber, and avocado.
3

Mix the sauce using ingredients like soy sauce, sesame oil, and wasabi.
4

Place rice in a bowl and top it with the prepared vegetables and salmon.
5

Drizzle the sauce over everything and gently mix to finish.

Salmon Poke

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