Chicken Breast Sausage Rice Bowl 1

Recipe referenced from YouTube channel "Yoo Ji-man"

Cook 15 min Difficulty EASY 357 kcal
#diet #high protein #low calorie #low carb
Image coming soon
Ingredients
Main ingredients
  • Uiseong Garlic Chicken Breast Frank 130 g
  • bok choy 1 side dish bowl
  • king oyster mushroom 1 piece
  • cheongyang chili pepper 45 g
Seasonings/Sauce
  • dark soy sauce 16 g
  • low-sugar oyster sauce 8 g
  • Trusweet allulose 8 g
  • mirin (cooking wine) 16 g
  • water 90 ml
Nutrition summary
Carbohydrates 41.79 g 42%
Protein 29.69 g 30%
Fat 12.83 g 29%
Serving size 513g
Cooking steps
  1. 1

    Cut the king oyster mushrooms and sausages into small pieces.

  2. 2

    Mix 1 tablespoon soy sauce, 1/2 tablespoon oyster sauce, 1/2 tablespoon allulose, 1 tablespoon cooking wine, and 80ml water to make the sauce.

  3. 3

    Heat olive oil in a pan and stir-fry the sausages.

  4. 4

    When the sausages are slightly golden, add the vegetables and stir-fry.

  5. 5

    When the mushrooms turn golden, add the sauce and simmer over medium heat until thickened.

  6. 6

    Place the ingredients over rice and sprinkle with sesame seeds and 1 tablespoon sesame oil.

AI 채팅 아이콘