Cucumber Greek Yogurt Sandwich

Name: Cucumber Greek Yogurt Sandwich
Yield: 232.9 g
Ingredients: High-fiber 1cm Whole Wheat Bread 32 g; Greek Yogurt 20 g; Fresh Cucumber 176 g; Allulose Syrup 2 ml; Black Pepper 0.3 g; Salt 2 회분(1/3작은술); Olive Oil 0.6 g

143 kcal

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Ingredients

Main ingredients

High-fiber 1cm Whole Wheat Bread 32 g
Greek Yogurt 20 g
Fresh Cucumber 176 g

Seasonings/Sauce

Allulose Syrup 2 ml
Black Pepper 0.3 g
Salt 2 회분(1/3작은술)
Olive Oil 0.6 g

Nutrition summary

Carbohydrates 25.5 g 65%

Protein 4.95 g 13%

Fat 3.91 g 22%

Serving size 232.9g

Cooking steps

1

Wash the cucumber thoroughly and slice it thinly.
2

Evenly spread Greek yogurt on rye or whole wheat bread.
3

Place the sliced cucumbers on top of the bread.
4

Sprinkle salt and pepper to taste.
5

Cover with another slice of bread to complete the sandwich.

Cucumber Greek Yogurt Sandwich

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