Sesame Lettuce Bowl

Name: Sesame Lettuce Bowl
Total time: 10 min
Yield: 460 g
Ingredients: Fermented Konjac Rice Brown Rice 39 150 g; Light Tuna The Mild 135 can; Fresh Egg 55 piece; Fresh Cabbage 100 g; Oyster Sauce 10 g; Seasoned Soy Sauce 10 ml

Cook 10 min Difficulty EASY 353 kcal

#low-sugar #high-protein #low-calorie #low-carb

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Ingredients

Main ingredients

Fermented Konjac Rice Brown Rice 39 150 g
Light Tuna The Mild 1 can
Fresh Egg 1 piece
Fresh Cabbage 100 g

Seasonings/Sauce

Oyster Sauce 10 g
Seasoned Soy Sauce 10 ml

Nutrition summary

Carbohydrates 31.65 g 36%

Protein 35.78 g 40%

Fat 9.42 g 24%

Serving size 460g

Cooking steps

1

Wash the lettuce thoroughly and cut into bite-sized pieces.
2

Slice cherry tomatoes in half.
3

Cut chicken breast into bite-sized pieces and grill with olive oil in a pan.
4

Place lettuce, cherry tomatoes, and grilled chicken breast in a bowl.
5

Drizzle sesame dressing on top to finish.

Sesame Lettuce Bowl

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