Overnight Oats

Name: Overnight Oats
Yield: 328 g
Ingredients: Frozen Blueberries 50 g; Yonsei Soymilk Rich Almond & Pine Nut 190 ml; Very Vanilla Whey Protein 38 g; Chia Seeds 10 g; Oats (Oatmeal) 40 g

493 kcal

#diet #vegan #low sugar

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Ingredients

Main ingredients

Frozen Blueberries 50 g
Yonsei Soymilk Rich Almond & Pine Nut 190 ml
Very Vanilla Whey Protein 38 g
Chia Seeds 10 g
Oats (Oatmeal) 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 58.29 g 47%

Protein 39.95 g 32%

Fat 11.88 g 21%

Serving size 328g

Cooking steps

1

Put oats into a container.
2

Pour in milk or plant-based milk.
3

Add chia seeds, nuts, fruit, etc.
4

Mix all prepared ingredients well.
5

Close the lid and refrigerate for at least 6 hours.

Overnight Oats

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