Lively Korean Parsley with Yeondoo (Serves 5)

Difficulty EASY 243 kcal
#low-carb #low-calorie #vegan
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Ingredients
Main ingredients
  • Squeezed lemon juice 150 ml
  • Avocado 50 g
  • Zucchini 3 serving
  • Fresh Korean parsley 200 g
  • Blanched broccoli 1 serving
  • Blanched cabbage 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 35.04 g 51%
Protein 13.26 g 19%
Fat 9.03 g 30%
Serving size 860g
Cooking steps
  1. 1

    Wash the Korean parsley thoroughly and cut into 5 cm pieces.

  2. 2

    Cut the tofu into bite-sized cubes.

  3. 3

    Slice the onion and carrot into thin strips.

  4. 4

    In a pan, add Yeondoo (cooking sauce) and olive oil, then sauté the onion and carrot.

  5. 5

    Add the tofu and Korean parsley, and sauté briefly again.

  6. 6

    Season with salt and pepper, then plate and serve.

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