Cut zucchini, carrot, green onion, and onion into bite-sized pieces.
Heat 2.5ml olive oil and sauté 5g minced garlic.
Add 30g carrot and 150g zucchini first and stir-fry.
Add 25ml water, 15g onion, and 5g green onion.
Pour in 15ml tuna extract.
Turn off the heat, add 2.5ml sesame oil, sprinkle with sesame seeds, and finish.