Tofu Egg Fried Rice💕

Cook 20 min Difficulty EASY 655 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • white rice 70 g
  • fresh eggs 2 ea
  • tofu 350 g
Seasonings/Sauce
  • Buldak sauce 10 g
  • flavored soy sauce 20 ml
  • oyster sauce 30 times (2 spoons)
Nutrition summary
Carbohydrates 46.5 g 29%
Protein 51.18 g 32%
Fat 27.22 g 39%
Serving size 590g
Cooking steps
  1. 1

    Chop the tofu, green onion, and carrot into small pieces.

  2. 2

    Beat the eggs in a bowl.

  3. 3

    Heat some oil in a pan and stir-fry the tofu first.

  4. 4

    Once the moisture from the tofu evaporates, add the carrot and green onion and stir-fry.

  5. 5

    Pour the beaten eggs into the pan and scramble them until cooked.

  6. 6

    Add the rice and mix well with the other ingredients, stir-frying together.

  7. 7

    Season with soy sauce, salt, and pepper.

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