Cabbage Tuna Tofu Bowl

574 kcal
#low-carb #high-protein #diet #low-calorie
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Ingredients
Main ingredients
  • raw cabbage 250 g
  • tofu 300 g
  • lean tuna 30 g
Seasonings/Sauce
  • spicy soy sauce 10 serving
  • Anchor unsalted butter 10 g
  • perilla oil 6 g
Nutrition summary
Carbohydrates 36.76 g 24%
Protein 39.21 g 26%
Fat 33.02 g 49%
Serving size 606g
Cooking steps
  1. 1

    Finely chop the onion and tuna.

  2. 2

    Remove excess moisture from the tofu with a paper towel, then cut into bite-sized pieces.

  3. 3

    Heat olive oil in a pan and sauté the onion.

  4. 4

    When the onion becomes translucent, add the tuna and stir-fry together.

  5. 5

    Add the tofu to the pan and season with salt and pepper.

  6. 6

    Once all ingredients are well mixed, transfer to a serving dish.

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