Octopus Salted Konjac Noodles t

Name: Octopus Salted Konjac Noodles t
Yield: 206 g
Ingredients: Salted Octopus 51 g; Light Noodle Pumpkin Konjac Noodles 150 serving; Perilla Oil 5 g

Perilla leaves can be added

152 kcal

#salted octopus #konjac noodles #low carb #diet food #low calorie #spicy food #seafood #Korean cuisine #salted seafood dish #easy recipe

Image coming soon

Ingredients

Main ingredients

Salted Octopus 51 g
Light Noodle Pumpkin Konjac Noodles 1 serving

Seasonings/Sauce

Perilla Oil 5 g

Nutrition summary

Carbohydrates 19.84 g 53%

Protein 5.1 g 14%

Fat 5.69 g 34%

Serving size 206g

Cooking steps

1

Rinse the konjac noodles under running water.
2

Cut the salted octopus into bite-sized pieces.
3

Blanch the konjac noodles in boiling water for 2 minutes, then drain well.
4

Put the konjac noodles and salted octopus in a bowl and mix well.
5

Finish by adding sesame oil and chopped green onion.

Octopus Salted Konjac Noodles t

AI 영양사 앤디