Egg Chicken Rice Bowl

Name: Egg Chicken Rice Bowl
Yield: 244 g
Ingredients: Anchor Unsalted Butter 5 g; Fried Egg 92 pieces; Brown Rice 130 g; Parmesan Cheese 15 g; Soy Sauce 2 g

496 kcal

#High Protein #Low Carb #Low Calorie #Keto #Diet

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Ingredients

Main ingredients

Anchor Unsalted Butter 5 g
Fried Egg 2 pieces
Brown Rice 130 g

Seasonings/Sauce

Parmesan Cheese 15 g
Soy Sauce 2 g

Nutrition summary

Carbohydrates 55.09 g 43%

Protein 21.61 g 17%

Fat 22.24 g 39%

Serving size 244g

Cooking steps

1

Beat the eggs and mix with a pinch of salt.
2

Cut the chicken breast into bite-sized pieces.
3

Heat oil in a pan and stir-fry the chicken breast.
4

Pour the beaten eggs over the cooked chicken and stir-fry together.
5

Place rice in a bowl and top with the egg and chicken stir-fry.

Egg Chicken Rice Bowl

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