Chicken Breast Tomato Risotto

Cook 5 min Difficulty EASY 496 kcal
#chicken breast #tomato risotto #low calorie #high protein dish #diet meal #healthy food #Italian cuisine #easy recipe #one-bowl meal
Chicken Breast Tomato Risotto finished dish
Ingredients
Main ingredients
  • raw chicken breast 200 g
  • tomato sauce 200 g
  • mozzarella cheese 20 g
  • brown rice (cooked) 90 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 50.44 g 41%
Protein 57.57 g 46%
Fat 7.22 g 13%
Serving size 510g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Chop the onion and garlic.

  3. 3

    Heat olive oil in a pan and sauté the chicken breast.

  4. 4

    Add the chopped onion and garlic, and cook together.

  5. 5

    Add tomato (or tomato sauce) and bring to a simmer.

  6. 6

    Add rice (or cooked rice) and stir over medium heat until combined and simmering.

  7. 7

    Season with salt and pepper.

  8. 8

    Top with cheese and parsley to finish.

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