Whole Wheat Oil Pasta

Name: Whole Wheat Oil Pasta
Total time: 20 min
Yield: 242 g
Ingredients: Fresh Garlic 15 clove; Chicken Breast Black Pepper 100 pack; Avocado Oil 15 spoon; Green Olive Pickles 12 piece; Organic Whole Wheat Spaghetti 100 g

Cook 20 min Difficulty EASY 582 kcal

#Diet #Mediterranean Diet #Low Calorie #Vegan

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Ingredients

Main ingredients

Fresh Garlic 5 clove
Chicken Breast Black Pepper 1 pack
Avocado Oil 1.5 spoon
Green Olive Pickles 4 piece
Organic Whole Wheat Spaghetti 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 70.13 g 46%

Protein 36.18 g 24%

Fat 20.16 g 30%

Serving size 242g

Cooking steps

1

Boil whole wheat pasta noodles in boiling water.
2

Slice garlic thinly.
3

Heat olive oil in a pan and sauté the garlic.
4

Add the cooked pasta noodles to the pan and mix well.
5

Season with salt and pepper to taste.
6

Serve on a plate to finish.

Whole Wheat Oil Pasta

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