Steamed Vegetables with Smoked Duck

Cook 5 min Difficulty EASY 536 kcal
#Low Sugar #High Protein #Low Carb #Low Calorie
Steamed Vegetables with Smoked Duck finished dish
Ingredients
Main ingredients
  • Bok Choy 1 Small bowl
  • Smoked Duck 200 g
  • Mung Bean Sprouts 50 g
  • Steamed Cabbage 1 Small bowl
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 10.6 g 8%
Protein 40.04 g 29%
Fat 38.25 g 63%
Serving size 420g
Cooking steps
  1. 1

    Cut the smoked duck and all vegetables into bite-sized pieces.

  2. 2

    Without adding oil, sauté the smoked duck over medium heat in a pan to render the fat.

  3. 3

    Push the smoked duck to one side and add sliced onions, bell peppers, cabbage, and other vegetables to the pan. Stir-fry them.

  4. 4

    Once the vegetables are wilted, mix all the ingredients together and steam over low heat for 5 minutes.

  5. 5

    Season with salt and pepper to taste before serving.

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