Chicken Breast Whole Wheat Sandwich

464 kcal
#diet #high protein #low calorie #low carb
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Ingredients
Main ingredients
  • whole wheat bread 100 g
  • ketchup 10 g
  • cheddar cheese 1 sheets
  • raw cabbage 30 g
  • spicy teriyaki flavor 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 55.18 g 47%
Protein 36.9 g 32%
Fat 10.78 g 21%
Serving size 258g
Cooking steps
  1. 1

    Boil the chicken breast, let it cool, and slice it thinly.

  2. 2

    Place the sliced chicken breast and your preferred vegetables (such as cucumber, tomato, or lettuce) on the whole wheat bread.

  3. 3

    Add low-fat yogurt or mustard sauce.

  4. 4

    Cover with another slice of bread to make a sandwich.

  5. 5

    Cut into bite-sized pieces.

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