Grilled Pork Tenderloin

Name: Grilled Pork Tenderloin
Yield: 1575 g
Ingredients: extra virgin olive oil 10 ml; black pepper 10 g; salt 5 회분(1/3작은술); pork tenderloin 700 g; multi-grain rice 850 g

2,199 kcal

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Ingredients

Main ingredients

extra virgin olive oil 10 ml
black pepper 10 g
salt 5 회분(1/3작은술)
pork tenderloin 700 g
multi-grain rice 850 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 255.76 g 47%

Protein 193.14 g 36%

Fat 41.27 g 17%

Serving size 1575g

Cooking steps

1

Clean the pork tenderloin thoroughly and pat dry with paper towels.
2

Slice the tenderloin into appropriate thickness and season with salt and black pepper.
3

Heat olive oil in a pan over medium heat.
4

Place the pork tenderloin in the pan and cook until golden brown on both sides.
5

Cut the cooked tenderloin into bite-sized pieces and plate for serving.

Grilled Pork Tenderloin

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