Oatmeal Egg Porridge

Cook 10 min Difficulty EASY 424 kcal
#oatmeal porridge #egg porridge #diet meal #easy meal #breakfast #high protein #low calorie #healthy food #nutritious meal #single meal
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Ingredients
Main ingredients
  • ground black pepper 0.3 g
  • 1-minute anchovy broth 4 g
  • dried seaweed flakes 3 g
  • fresh eggs 2 piece
  • rolled oats 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 43.93 g 43%
Protein 22.27 g 22%
Fat 15.73 g 35%
Serving size 177.3g
Cooking steps
  1. 1

    Add oatmeal and water to a pot and bring to a boil.

  2. 2

    When it starts to boil, reduce to medium heat.

  3. 3

    Crack the eggs into a bowl and beat them.

  4. 4

    When the oatmeal becomes soft, add the beaten eggs and stir.

  5. 5

    Season with salt.

  6. 6

    Continue stirring until the eggs are fully cooked.

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