[Sugar-Free] Matcha Protein Brownie

1 piece = 1 serving (total 10 pieces)

Cook 20 min Difficulty EASY 963 kcal
#Low Sugar #High Protein #Low Carb #Low Calorie
[Sugar-Free] Matcha Protein Brownie finished dish
Ingredients
Main ingredients
  • Jeju Springlight Matcha Powder 40 g
  • Easy-to-digest Milk 80 ml
  • Dark Compound Chips 30 g
  • Fresh Egg 2 pcs
  • Protein Shake Green Tea Flavor 4 scoop
  • Liquid Allulose 5 spoon
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 154.08 g 52%
Protein 89.63 g 30%
Fat 23.42 g 18%
Serving size 500g
Cooking steps
  1. 1

    Preheat the oven to 170°C.

  2. 2

    In a bowl, mix eggs, zero sugar, and Greek yogurt.

  3. 3

    Sift in the protein powder, almond flour, baking powder, and matcha powder, then mix well.

  4. 4

    Pour the batter into the brownie mold and spread evenly.

  5. 5

    Bake in the oven at 170°C for 20-25 minutes.

  6. 6

    Let it cool completely before cutting.

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