Overnight Oatmeal

Cook 10 min Difficulty EASY 434 kcal
#overnight oatmeal #breakfast #convenient meal #healthy meal #diet #oatmeal #chia seeds #bean dish #vegetarian #nutritious meal
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Ingredients
Main ingredients
  • Allulose Syrup 20 ml
  • Strawberry 75 g
  • Banana 150 g
  • Original Greek Yogurt 100 g
  • Rolled Oatmeal 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 79.54 g 62%
Protein 17.57 g 14%
Fat 13.41 g 24%
Serving size 375g
Cooking steps
  1. 1

    Mix oatmeal and milk in a container.

  2. 2

    Add chia seeds and your desired toppings.

  3. 3

    Sweeten to taste with honey or syrup.

  4. 4

    Cover the container and refrigerate for at least 6 hours or overnight.

  5. 5

    Serve immediately or top with fresh fruit.

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