Chili Chicken Breast Lettuce Wraps

Name: Chili Chicken Breast Lettuce Wraps
Total time: 10 min
Yield: 470 g
Ingredients: raw kohlrabi 100 serving; crab stick 15 g; yellow bell pepper 80 piece; raw cucumber 75 g; steamed sliced chicken breast (chili) 100 g; raw lettuce 100 serving

2 large lettuce leaves + 100g kohlrabi, 1 crab stick, 1 yellow bell pepper, 1/4 cucumber, chili chicken breast.

Cook 10 min Difficulty EASY 197 kcal

#chicken breast recipe #low carb #diet meal #lettuce wrap #high protein #fitness meal #easy recipe #chili chicken breast #low calorie #home-cooked meal

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Ingredients

Main ingredients

raw kohlrabi 1 serving
crab stick 15 g
yellow bell pepper 1 piece
raw cucumber 75 g
steamed sliced chicken breast (chili) 100 g
raw lettuce 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 23.1 g 46%

Protein 23.81 g 47%

Fat 1.61 g 7%

Serving size 470g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Wash the lettuce thoroughly and drain the water.
3

Heat olive oil in a pan and grill the chicken breast.
4

Add chili sauce and coat the chicken well.
5

Place the chili chicken breast on a lettuce leaf, wrap it up like a roll, and enjoy.

Chili Chicken Breast Lettuce Wraps

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