Spicy Chicken Breast

199 kcal
#Diet #Low Sugar #High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Perilla Leaf 0.2 ea (20 leaves)
  • Onion 30 g
  • Shiitake Mushroom 1 ea (cooked, 1/2 cup)
  • Chicken Breast Black Pepper 100 g
Seasonings/Sauce
  • Liquid Allulose 60 spoon
  • Chili Powder 4.5 spoon
  • Dark Soy Sauce 10 ml
  • Sugar-Free Gochujang 20 spoon
  • Minced Garlic 10 teaspoon
  • Green Onion 15 piece (1/2 stalk)
Nutrition summary
Carbohydrates 63.57 g 64%
Protein 30.07 g 30%
Fat 2.41 g 5%
Serving size 293.5g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the onion and green onion into easy-to-eat pieces.

  3. 3

    Mix together gochujang, soy sauce, chili powder, minced garlic, and oligosaccharide to make the sauce.

  4. 4

    Add the sauce to the chopped chicken breast and mix well.

  5. 5

    Heat cooking oil in a pan and stir-fry the chicken breast.

  6. 6

    Add onion and green onion, and stir-fry together.

  7. 7

    Once the chicken breast is cooked, finish with sesame oil and black pepper.

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