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Oat Rice 2

156 kcal
#Oat Rice #Nutritious Rice #Diet #Healthy Meal #Mixed Grain Rice #Dietary Fiber #Easy Rice #Vegan #Grain Rice #Low Calorie
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Ingredients
Main ingredients
  • Rolled Oats 30 g
  • Lentils 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.63 g 65%
Protein 5.88 g 16%
Fat 3.1 g 19%
Serving size 40g
Cooking steps
  1. 1

    Wash the oats and rice thoroughly.

  2. 2

    Soak the rice and oats in water for about 30 minutes.

  3. 3

    Put the oats, rice, and water into a pot or rice cooker.

  4. 4

    Cook the rice.

  5. 5

    Place the cooked oat rice into a bowl to serve.

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