Chicken Breast Tortilla Wrap

Cook 10 min 340 kcal
#chicken breast #tortilla #diet #low-calorie #sandwich #brunch #easy meal #healthy food #high protein
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Ingredients
Main ingredients
  • Low-Calorie Spicy Chicken Sauce 100 g
  • Soft Tofu Tortilla 1 piece
  • Fresh Cabbage 0.5 serving
  • Grilled Chicken Breast 1 serving (palm-sized)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 45.77 g 47%
Protein 40.06 g 41%
Fat 5.31 g 12%
Serving size 280g
Cooking steps
  1. 1

    Boil or grill the chicken breast and shred it into small pieces.

  2. 2

    Wash the lettuce, tomato, and onion thoroughly, then slice them into bite-sized pieces.

  3. 3

    Place the shredded chicken breast and prepared vegetables on the tortilla.

  4. 4

    Drizzle with yogurt sauce or mustard sauce according to your preference.

  5. 5

    Roll up the tortilla and cut it in half.

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