Kamut Lupin Bean Rice

100g white rice, 100g kamut, 34g lupin beans - rice dish

828 kcal
#kamut rice #lupin bean rice #healthy food #grain rice #diet food #vegetarian #superfood #vegan recipe #nutritious rice
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Ingredients
Main ingredients
  • kamut 100 g
  • white rice 100 g
  • lupin beans 34 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 160 g 77%
Protein 33 g 16%
Fat 6 g 7%
Serving size 234g
Cooking steps
  1. 1

    Rinse the kamut and lupin beans thoroughly.

  2. 2

    Add kamut, lupin beans, and rice to a pot.

  3. 3

    Pour in water and add salt, then mix.

  4. 4

    Close the lid and bring to a boil over medium heat.

  5. 5

    Once it starts boiling, reduce to low heat and cook for 30-40 minutes.

  6. 6

    Stir the finished rice evenly and serve in a bowl.

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