Salad Pasta 2

Name: Salad Pasta 2
Yield: 342.5 g
Ingredients: peeled raw shrimp (frozen shrimp) 50 g; whole wheat spaghetti 50 g; chickpeas 30 g; chicken tenderloin 60 g; cherry tomato 60 pieces; iceberg lettuce 50 serving; allulose syrup 10 spoon; apple vinegar 5 ml; minced garlic 5 teaspoon; sesame oil 5 spoon; low-sugar oyster sauce 5 g; Sempio Mild Soy Sauce for Kids Bibim 7.5 serving; olive oil 5 spoon

436 kcal

#salad pasta #pasta salad #easy recipe #diet #low calorie #summer dish #vegetable dish #Western food #homemade #brunch

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Ingredients

Main ingredients

peeled raw shrimp (frozen shrimp) 50 g
whole wheat spaghetti 50 g
chickpeas 30 g
chicken tenderloin 60 g
cherry tomato 5 pieces
iceberg lettuce 1 serving

Seasonings/Sauce

allulose syrup 10 spoon
apple vinegar 5 ml
minced garlic 5 teaspoon
sesame oil 5 spoon
low-sugar oyster sauce 5 g
Sempio Mild Soy Sauce for Kids Bibim 7.5 serving
olive oil 5 spoon

Nutrition summary

Carbohydrates 56.25 g 48%

Protein 31.3 g 27%

Fat 13.53 g 26%

Serving size 342.5g

Cooking steps

1

Boil the pasta in salted water and drain.
2

Cut vegetables like cherry tomatoes, cucumber, and lettuce into bite-sized pieces.
3

Put the boiled pasta and vegetables in a bowl.
4

Make a dressing with olive oil, salt, pepper, balsamic vinegar, etc.
5

Pour the dressing over the pasta and vegetables and mix well.
6

Sprinkle with Parmesan cheese to finish.

Salad Pasta 2

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