Stir-fried Cabbage, Bean Sprouts, and Egg

Name: Stir-fried Cabbage, Bean Sprouts, and Egg
Total time: 10 min
Yield: 444 g
Ingredients: crab stick 95 g; bean sprouts 100 g; fresh egg 55 piece; fresh egg white 30 piece; fresh cabbage 140 serving; black pepper 3 g; salt 1 portion (1/3 tsp); tuna sauce 10 g; olive oil 10 spoon

Cook 10 min Difficulty EASY 345 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

crab stick 95 g
bean sprouts 100 g
fresh egg 1 piece
fresh egg white 1 piece
fresh cabbage 2 serving

Seasonings/Sauce

black pepper 3 g
salt 1 portion (1/3 tsp)
tuna sauce 10 g
olive oil 10 spoon

Nutrition summary

Carbohydrates 27.09 g 31%

Protein 24.55 g 28%

Fat 15.43 g 40%

Serving size 444g

Cooking steps

1

Wash the cabbage and bean sprouts, then cut them into suitable sizes.
2

Beat the eggs and set aside.
3

Heat oil in a pan and stir-fry the cabbage and bean sprouts.
4

When the vegetables are slightly cooked, add the eggs and stir-fry them together.
5

Season with salt or soy sauce to taste.

Stir-fried Cabbage, Bean Sprouts, and Egg

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