Unwich Smoked Duck Sandwich

Name: Unwich Smoked Duck Sandwich
Yield: 186.8 g
Ingredients: Muenster slice cheese 56.75 slice; Carrot râpée 60 g; Green leaf lettuce 40 g; Tofu mayonnaise (MCT) 30 g

298 kcal

#low-carb #high-protein #low-calorie #diet #keto

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Ingredients

Main ingredients

Muenster slice cheese 2.5 slice
Carrot râpée 60 g
Green leaf lettuce 40 g
Tofu mayonnaise (MCT) 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 8.27 g 11%

Protein 19.05 g 25%

Fat 21.93 g 64%

Serving size 186.75g

Cooking steps

1

Wash lettuce leaves thoroughly and remove excess water.
2

Heat the smoked duck in a pan without oil.
3

Slice the tomato and cucumber thinly.
4

Place smoked duck, tomato, cucumber, and mustard sauce on the lettuce.
5

Wrap the ingredients with the lettuce to form a sandwich.

Unwich Smoked Duck Sandwich

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