Black Soybean Cheonggukjang Sesame Milk

304 kcal
#high protein #low sugar #low carb #vegan #low calorie
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Ingredients
Main ingredients
  • sesame powder 10 g
  • cheonggukjang powder 20 g
  • roasted black soybeans 1 serving (a handful)
  • skim milk 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.2 g 35%
Protein 27.49 g 36%
Fat 10.04 g 29%
Serving size 290g
Cooking steps
  1. 1

    Wash the black soybeans thoroughly, boil them, and let them cool.

  2. 2

    Lightly roast the sesame seeds over low heat, then let them cool.

  3. 3

    Add the boiled black soybeans, roasted sesame seeds, cheonggukjang powder, and milk into a blender.

  4. 4

    Blend all the ingredients until smooth.

  5. 5

    Season with salt or honey to taste.

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