Chicken & Lettuce Sesame Bowl

Name: Chicken & Lettuce Sesame Bowl
Yield: 511.5 g
Ingredients: Fried Egg 92 pcs; Steamed Barley Rice 66.67 serving; Green Onion Rice 58.33 serving; Lean Tuna 60 g; Raw Cabbage 210 g; Tuna Sauce 5 g; Soy Sauce 9 g; Pure Black Pepper 0.5 g; Anchor Unsalted Butter 10 g

580 kcal

#low-carb #high-protein #low-calorie #diet

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Ingredients

Main ingredients

Fried Egg 2 pcs
Steamed Barley Rice 1 serving
Green Onion Rice 1 serving
Lean Tuna 60 g
Raw Cabbage 210 g

Seasonings/Sauce

Tuna Sauce 5 g
Soy Sauce 9 g
Pure Black Pepper 0.5 g
Anchor Unsalted Butter 10 g

Nutrition summary

Carbohydrates 49.96 g 33%

Protein 33.99 g 22%

Fat 30.82 g 45%

Serving size 511.5g

Cooking steps

1

Cut chicken breast and lettuce into bite-sized pieces.
2

Heat olive oil in a pan and season the chicken breast with salt and pepper, then stir-fry.
3

Place the stir-fried chicken breast in a bowl and top with lettuce.
4

Drizzle sesame dressing over the top to finish.

Chicken & Lettuce Sesame Bowl

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