Baked Brie Cheese Rice

354 kcal
#low-carb #Mediterranean diet
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Ingredients
Main ingredients
  • Blanched Cauliflower 200 g
  • Parboiled Rice 1 serving
  • Brie Cheese 30 g
  • Roasted Garlic 9 clove
Seasonings/Sauce
  • Salt & Pepper 1 serving
  • Allulose 3 g
  • Parmesan Cheese 10 g
  • Filippo Berio Extra Virgin Olive Oil 6 ml
  • Anchor Unsalted Butter 5 g
Nutrition summary
Carbohydrates 33.88 g 34%
Protein 17.44 g 18%
Fat 21.25 g 48%
Serving size 331.33g
Cooking steps
  1. 1

    Preheat the oven

  2. 2

    Bake melted butter + lemon oil + cauliflower + whole garlic + brie + allulose in the oven

  3. 3

    Bake at 170°C for 15 minutes

  4. 4

    Mix rice + parmesan + basil oil

  5. 5

    Add salt and pepper

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