Unsweetened Blueberry Yogurt Smoothie

Name: Unsweetened Blueberry Yogurt Smoothie
Total time: 5 min
Yield: 459 ml
Ingredients: Water (bottled) 100 ml; Protein Shake Butter Mellow Cookie 20 g; Cacao Nibs 5 g; Almond Flour 5 g; Weet-Bix Multigrain 15 g; Allulose Syrup 20 스푼; Spinach Powder 2 g; Kale Powder 2 g; Frozen Strawberries 50 g; Frozen Blueberries 40 g; Unsweetened Yogurt 200 ml

Cook 5 min Difficulty EASY 381 kcal

#Blueberry Smoothie #Unsweetened Yogurt #Healthy Drink #Fruit Smoothie #Diet #Breakfast #Low Sugar Smoothie #Summer Drink #Home Café #Easy Meal

Image coming soon

Ingredients

Main ingredients

Water (bottled) 100 ml
Protein Shake Butter Mellow Cookie 20 g
Cacao Nibs 5 g
Almond Flour 5 g
Weet-Bix Multigrain 15 g
Allulose Syrup 1 스푼
Spinach Powder 2 g
Kale Powder 2 g
Frozen Strawberries 50 g
Frozen Blueberries 40 g
Unsweetened Yogurt 200 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 65.87 g 57%

Protein 22.09 g 19%

Fat 12.26 g 24%

Serving size 459ml

Cooking steps

1

Wash the blueberries thoroughly.
2

Put the blueberries, plain yogurt, and ice into a blender.
3

Blend until smooth and pour into a glass.

Unsweetened Blueberry Yogurt Smoothie

AI 영양사 앤디