Mingji's Chicken Breast Fried Rice (Green Onion-Egg Version)

Name: Mingji's Chicken Breast Fried Rice (Green Onion-Egg Version)
Total time: 10 min
Yield: 444 g
Ingredients: raw carrot 100 piece (1/2); fried egg (excluding salt) 55 g; green onion 50 piece (1/2); smoked chicken breast 100 g; soft sprouted brown rice 130 g; oyster sauce 9 dose (2 spoons)

A recipe that's easy for anyone, even cooking beginners!

Cook 10 min Difficulty EASY 411 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

raw carrot 1 piece (1/2)
fried egg (excluding salt) 55 g
green onion 1 piece (1/2)
smoked chicken breast 100 g
soft sprouted brown rice 130 g

Seasonings/Sauce

oyster sauce 9 dose (2 spoons)

Nutrition summary

Carbohydrates 54.66 g 50%

Protein 35.34 g 32%

Fat 8.35 g 17%

Serving size 444g

Cooking steps

1

First, stir-fry the green onions, then fry the vegetables (use plenty of olive oil!)
2

Once the vegetables are cooked, cut the chicken breast into pieces and stir-fry.
3

While stir-frying the chicken breast, add 0.3 spoons of oyster sauce (if using fresh or original chicken breast instead of smoked, add 0.5 spoons of oyster sauce).
4

Serve in a bowl and top with a fried egg!

Mingji's Chicken Breast Fried Rice (Green Onion-Egg Version)

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