Stir-fried Onion Tuna Rice Bowl

593 kcal
#diet #high protein #low carb
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Ingredients
Main ingredients
  • fried egg 2 piece
  • barley rice 1 serving
  • green onion rice 1 serving
  • tuna (lean meat) 60 g
  • fresh cabbage 250 g
Seasonings/Sauce
  • tuna extract 5 g
  • soy sauce 9 g
  • black pepper 0.5 g
  • Anchor unsalted butter 10 g
Nutrition summary
Carbohydrates 53.13 g 34%
Protein 34.66 g 22%
Fat 30.85 g 44%
Serving size 551.5g
Cooking steps
  1. 1

    Cut the onion and tuna into bite-size pieces.

  2. 2

    Heat oil in a pan and stir-fry the onion.

  3. 3

    When the onion becomes translucent, add the tuna and stir-fry together.

  4. 4

    Season with soy sauce and black pepper.

  5. 5

    Serve the stir-fried onion and tuna over rice to finish.

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