Salad

Name: Salad
Yield: 295 g
Ingredients: Onion Flakes Topping 10 g; Low-Sugar Sesame Soy Dressing 20 g; Boiled Egg 45 ea; Scallop 20 g; Chicken Tenderloin 100 g; European Salad Mix (without dressing) 100 g

310 kcal

#salad #diet #vegetable dish #easy recipe #healthy food #low calorie #veggie salad #homemade #brunch #vegan

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Ingredients

Main ingredients

Onion Flakes Topping 10 g
Low-Sugar Sesame Soy Dressing 20 g
Boiled Egg 1 ea
Scallop 20 g
Chicken Tenderloin 100 g
European Salad Mix (without dressing) 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 6.45 g 10%

Protein 34.58 g 55%

Fat 9.59 g 34%

Serving size 295g

Cooking steps

1

Wash lettuce and cherry tomatoes thoroughly and cut them into bite-sized pieces.
2

Slice cucumber and carrot thinly.
3

Place the prepared vegetables in a bowl.
4

Pour the dressing over and mix well.
5

Transfer to a serving dish to finish.

Salad

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