Buckwheat Noodle Salad

Cook 20 min Difficulty EASY 575 kcal
#buckwheat noodle salad #diet #low calorie #detox #healthy meal #summer dish #easy recipe #low carb #chicken breast #salad
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Ingredients
Main ingredients
  • Onion Flakes 5 g
  • Chicken Breast Salad Cube 96 g
  • Boiled Chicken Breast 80 g
  • Mixed Salad Vegetables 120 g
  • Buckwheat Noodles 90 g
Seasonings/Sauce
  • Oriental Low-Calorie Dressing 15 g
Nutrition summary
Carbohydrates 69.29 g 47%
Protein 46.05 g 31%
Fat 13.9 g 21%
Serving size 406g
Cooking steps
  1. 1

    Boil the buckwheat noodles in boiling water, then rinse under cold water.

  2. 2

    Julienne the cucumber, carrot, and bell pepper thinly.

  3. 3

    Boil the chicken breast and shred it for preparation.

  4. 4

    Combine the cooked buckwheat noodles, vegetables, and shredded chicken breast in a bowl.

  5. 5

    Mix soy sauce, vinegar, oligosaccharide syrup, and sesame oil to make the dressing.

  6. 6

    Add the dressing to the salad and mix well.

  7. 7

    Sprinkle with sesame seeds to finish.

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