Grilled Chicken Rice Paper Rolls

Name: Grilled Chicken Rice Paper Rolls
Total time: 5 min
Yield: 163 g
Ingredients: grilled chicken breast 148 g; brown rice paper roll 15 g

Cook 5 min Difficulty EASY 251 kcal

#chicken breast recipe #rice paper #chewy texture #high protein meal #diet food #air fryer #easy cooking #homemade #one meal #chicken dish

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Ingredients

Main ingredients

grilled chicken breast 148 g
brown rice paper roll 15 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 12.15 g 19%

Protein 44.92 g 72%

Fat 2.49 g 9%

Serving size 163g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Season the chicken breast with salt and pepper.
3

Soak the rice paper in water to soften it.
4

Wrap the chicken breast with the rice paper and roll it up.
5

Add cooking oil to a pan and preheat over medium-low heat.
6

Place the chicken rolls in the pan and cook until golden brown on all sides.
7

Transfer the finished grilled chicken rice paper rolls to a plate.

Grilled Chicken Rice Paper Rolls

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