Blueberry Muffin (Low Sugar)

209 kcal
#low sugar #low carb #diet #low calorie
Image coming soon
Ingredients
Main ingredients
  • Plain Greek yogurt 40 g
  • Fresh egg 55 g
  • Blueberry (frozen) 30 g
  • Banana 50 g
Seasonings/Sauce
  • Amazing Oat Unsweetened 5 ml
  • Cinnamon powder 4 g
  • Allulose syrup 5 ml
Nutrition summary
Carbohydrates 24.76 g 45%
Protein 11.94 g 21%
Fat 8.41 g 34%
Serving size 189g
Cooking steps
  1. 1

    Preheat the oven to 180°C (356°F).

  2. 2

    In a bowl, mix almond flour, baking powder, and salt.

  3. 3

    In another bowl, combine eggs, Greek yogurt, erythritol, and vanilla extract.

  4. 4

    Pour the wet ingredients into the dry ingredients and mix well.

  5. 5

    Gently fold in the blueberries.

  6. 6

    Divide the batter evenly into muffin molds.

  7. 7

    Bake in the oven at 180°C (356°F) for 20 minutes.

AI 채팅 아이콘