Steamed Tofu and Egg

214 kcal
#Steamed Tofu and Egg #Tofu Dish #Egg Dish #Stew #Steamed Dish #Simple Recipe #Healthy Meal #Low Calorie #Korean Food #Home Cooking
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Ingredients
Main ingredients
  • Tofu 150 g
  • Green Onion 20 g
  • Steamed Egg 45 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.9 g 15%
Protein 19.19 g 36%
Fat 11.53 g 49%
Serving size 215g
Cooking steps
  1. 1

    Mash the tofu and prepare it.

  2. 2

    Beat the eggs and mix them with the tofu.

  3. 3

    Season with salt and pepper.

  4. 4

    Add a little oil to a pot or earthenware bowl.

  5. 5

    Pour in the tofu and egg mixture.

  6. 6

    Cover and steam over low heat for 10–15 minutes.

  7. 7

    Finely chop green onion and sprinkle on top.

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