Sundried Tomato Pastrami Sandwich

Name: Sundried Tomato Pastrami Sandwich
Yield: 290 g
Ingredients: Arugula 50 g; Sundried Tomato 10 g; Gouda Cheese 50 g; Pastrami 55 g; Ciabatta Bread 100 g; Salt 1 회분(1/3작은술); Ground Black Pepper 0.5 g; Basil Pesto 10 g; Honey 3.5 스푼; Whole Grain Mustard 5 g; Low-Calorie Mayonnaise 5 g

Difficulty NORMAL 657 kcal

#Low Sugar #High Protein #Mediterranean Diet

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Ingredients

Main ingredients

Arugula 50 g
Sundried Tomato 10 g
Gouda Cheese 50 g
Pastrami 55 g
Ciabatta Bread 100 g

Seasonings/Sauce

Salt 1 회분(1/3작은술)
Ground Black Pepper 0.5 g
Basil Pesto 10 g
Honey 3.5 스푼
Whole Grain Mustard 5 g
Low-Calorie Mayonnaise 5 g

Nutrition summary

Carbohydrates 62.94 g 38%

Protein 40.5 g 25%

Fat 26.94 g 37%

Serving size 290g

Cooking steps

1

Slice the rye bread in half.
2

Prepare the sundried tomatoes and pastrami.
3

Spread mustard sauce on one side of the rye bread.
4

Layer the pastrami, sundried tomatoes, and arugula in order.
5

Place the cheese slice and cover with the remaining bread.
6

Cut the sandwich in half.

Sundried Tomato Pastrami Sandwich

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