Se Tuna Cabbage Rice

Name: Se Tuna Cabbage Rice
Total time: 10 min
Yield: 345 g
Ingredients: Canned Tuna (Dongwon Tuna) 85 g; Fried Egg 46 piece; Brown Rice, Barley, and Konjac Rice 150 g; Stir-fried Cabbage 50 side dish bowl; Tuna Sauce 5 g; Oyster Sauce 9 serving (2 spoons)

Cook 10 min 487 kcal

#low sugar #high protein #low carb #low calorie

Ingredients

Main ingredients

Canned Tuna (Dongwon Tuna) 85 g
Fried Egg 1 piece
Brown Rice, Barley, and Konjac Rice 150 g
Stir-fried Cabbage 0.5 side dish bowl

Seasonings/Sauce

Tuna Sauce 5 g
Oyster Sauce 9 serving (2 spoons)

Nutrition summary

Carbohydrates 46.09 g 36%

Protein 27.72 g 22%

Fat 23.79 g 42%

Serving size 345g

Cooking steps

1

Finely chop the cabbage.
2

Drain the oil from the tuna using a strainer.
3

Prepare the rice.
4

Stir-fry the cabbage in a pan.
5

When the cabbage is wilted, add the tuna and continue stir-frying.
6

Place the stir-fried tuna and cabbage on top of the rice.

Se Tuna Cabbage Rice

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