Mi1nyong's Pick Fresh Rice, Mixed Grains & Beans

Fresh rice 300g, oats 50g, kamut 10g, sweet rice 10g, millet 10g, barley 50g, brown rice 10g, chickpeas 20g. Soak for 1 hour.

Cook 60 min Difficulty EASY 923 kcal
#diet #low sugar #high protein #vegan
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Ingredients
Main ingredients
  • chickpeas 20 g
  • brown rice (short-grain, uncooked) 10 g
  • glutinous barley (uncooked) 50 g
  • millet (foxtail millet, uncooked) 10 g
  • white glutinous rice (uncooked) 10 g
  • fresh rice 300 g
  • kamut (ancient grain, raw, Horasan wheat) 10 g
  • oats (raw) 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 192.01 g 82%
Protein 24.95 g 11%
Fat 7.19 g 7%
Serving size 460g
Cooking steps
  1. 1

    Rinse the brown rice, mixed grains, and beans thoroughly under running water.

  2. 2

    Measure the rice, beans, and mixed grains at a 1:1:1 ratio and add them to the rice cooker.

  3. 3

    Add water according to the amount of ingredients and let soak for 30 minutes.

  4. 4

    Cook using the 'mixed grain rice' setting on your rice cooker.

  5. 5

    Once the rice is done, fluff evenly before serving.

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